Unburdened: A 4-Week Journey to Mental Clarity, Confidence & Calm

Unlock Emotional Wellness and Find Your Calm

Are you constantly feeling overwhelmed, anxious, or emotionally drained, without knowing exactly why? Do you struggle to find balance in your personal and professional life, despite all your efforts? You're not alone. Unburdened is here to help you release the weight you've been carrying—mentally, emotionally, and physically—so you can move forward with confidence, clarity, and calm.

A Safe Space to Let Go

You’ve tried to push through the overwhelm, but it’s still there. Whether it's the weight of unrealistic expectations, emotional fatigue, or the pressure to always be “on,” the constant strain can make even the smallest tasks feel impossible. It’s time to release the hidden burdens that weigh you down, and Unburdened is here to guide you.

During this 4-week journey, you'll participate in roundtable discussions with Tiffany M. Stevens, LCPC (Licensed Clinical Professional Counselor), gaining access to tools and strategies to support your emotional well-being. Each session will provide a safe space for you to process, reflect, and heal alongside other women who truly understand what you’re going through.

WHAT YOU'LL GET::

$147 for 4 sessions—that’s less than one typical therapy session, and you get four weeks of expert guidance and a supportive community. Here’s what you’ll experience:

• Session 1: The Weight We Carry – Understand the hidden burdens you’ve been carrying and how they impact your emotional and mental health.
• Session 2: Who Am I Without the Noise? – Dismantle the "shoulds" and expectations that have clouded your identity, and rediscover your worth outside of roles and perfectionism.
• Session 3: Boundaries, Balance & Belonging – Learn how to protect your peace by setting boundaries that allow you to say no guilt-free, and create relationships that support your well-being.
• Session 4: Mindful Moves Forward – Equip yourself with the tools to move forward with clarity, taking actionable steps that align with your goals while maintaining balance and emotional health.

WHY JOIN UNBURDENED?

Mental health isn’t just about handling the big crises—it’s about addressing the small, invisible burdens that add up over time. This Mental Health Awareness Month, take the first step toward reclaiming your peace and emotional wellness:

• Gain Mental Clarity – Learn how to release the mental fog that comes from stress and anxiety, so you can make clearer decisions and feel in control of your life.

• Find Emotional Freedom – Let go of the internalized pressure and guilt, and create a lasting sense of inner calm.

• Build Lasting Wellness – With a toolkit of actionable tools and a clear plan, you’ll have everything you need to maintain your emotional well-being long after the program ends.

THIS JOURNEY IS FOR YOU IF...

• You’re tired of feeling drained and overwhelmed by the constant pressures of life.

• You’ve tried everything—self-help books, podcasts, or even therapy—but you still feel stuck.

• You know it’s time to prioritize your emotional wellness, but you're not sure where to start.

• You want to learn how to set healthy boundaries, reduce anxiety, and take control of your mental health.

• You’re ready to connect with like-minded women who understand your struggles and can support your growth.

WHAT'S INCLUDED:

• (4) 60-Minute Roundtable Discussion Sessions with a Licensed Clinical Professional Counselor

• Downloadable Resource Guide for each session, offering tools, exercises, and additional support

• A Safe, Supportive Community of women on the same journey, providing you with the space to heal, grow, and move forward with confidence

Normally, you’d pay $150 for just one therapy session, but for only $147, you’ll get access to four transformative sessions with a licensed therapist, along with additional resources to help you on your journey.

IT'S TIME TO LET GO.

The emotional burden you’ve been carrying doesn’t need to be permanent. You can release it, heal, and step into the next chapter of your life with renewed clarity, confidence, and calm.

Don’t let another day go by feeling overwhelmed, anxious, or emotionally stuck. Join Unburdened: A 4-Week Journey to Mental Clarity, Confidence & Calm today, and start your journey toward emotional freedom.

Secure Your Spot Now – Limited space available!